Study Shows Acupuncture To Be Effective for Menopausal-Related Insomnia
A recent study from the Journal of Obstetrics and Gynecology shows that acupuncture may be may be effective in helping to alleviate the symptoms of sleep disturbance caused by the menopause. The study comprised of over thirty clinical trials with 2,433 partakers and...
3 Natural Ways To Nourish Your Kidneys
The kidneys are two very important organs, and their efficient functioning is paramount to your overall health and wellbeing. One of the major filters of the body, the kidneys help to filter the blood and prevent accumulation of waste products in the system. Besides...
6 Reasons To Be Drinking Green Tea
Drinking green tea is becoming more popular over here in the West however, it has been the beverage of choice in Asia for thousands of years. Currently, green tea is the number one beverage most consumed world wide. Besides it being a tasty alternative to traditional...
